Embody Fitness is a boutique gym that is designed to provide you with the tools and space you need to feel comfortable during your workout. All the trainers at Embody have a combined training experience of over 40 years and are all business owners. This unique expertise provides a deeper understanding to your needs in health and life as you find a healthy balance between fitness and work.
Embody Fitness merged with Fitness Doctors which has been in Austin for over 20 years. This gym was built on a thriving community that values fitness, health, and fun. The rich relationships that were built here have become the focus point of Embody, because a healthy transformation journey thrives on a supportive community. Join our gym and meet our community today!
Meet the Team
Our personal trainers each have their unique training style and philosophy that provides variety at Embody. Find a trainer that aligns with your values below.
Founder & CEO
After going to Occupational Therapy School, Lindsay was in the world of Orthopedics, Rehabilitation, and Psychology. She the followed her passion for fitness as a coach, athlete, and group fitness trainer. Her specialty is lifestyle transformations that achieve results. Favorite modalities include TRX, bosu & medicine balls, barbells, kettlebells, and free weights.
Tony is a veteran trainer with 30 years of experience as a teacher, professional trainer and educator. His work has spanned from youth conditioning to professional athletic development and everyone in between. He has a specialty in medical exercise and is a partner in the McLernon Method Fitness Systems where all of these disciplines converge. Find out more at www.mclernonmethod.com or contact him directly at 512-695-4997
Personal & Group Trainer
Carole started in bodybuilding/Personal Training in 1989. Her passion developed her love for business which lead to establishing 2 studios. She is a Cooper Trained Wellness Coach, National Academy of Sports Medicine Corrective Exercise Specialist and Certified Yoga Teacher. Her specialty is empowering women to become the best version of themselves while feeling comfortable in their own skin. Her favorite modalities include TRX, Stability Ball, conditioning bells and your body for functional movements.
Personal & Group Trainer
Josh is from in a tiny town in East-Central Iowa. Josh played Football and ran Track at Morningside College before transferring to University of Northern Iowa to walk onto their Football team. At that time, Josh started coaching a myriad of things: Football, Track, Volleyball, Basketball, Dodgeball, and Gymnastics. He did program designing for college athletes and even built his first garage gym where he trained many of his friends daily. In the mix of things, Josh started Crossfit alongside teaching Math and Phys. Ed. In 2015, Crossfit and personal training became a full-time job for him and he hasn’t looked back since. Josh specializes in about anything from jump ropes, ring muscle-ups to heavy deadlifts. Josh trains those who are ready to work hard and are willing to try anything.
Join A Community & Start Your Journey Today
Are you ready to transform your health in 90 days? Set up a meeting with a trainer today to see what program works best for you!